Fall Back In Love With Yourself
I’m a harm-reduction herbalist and your wingman for rebuilding intimacy and care for your body.
I offer sliding-scale consultations and homegrown remedies to help you reconnect with your body and feel in control of your well-being.
Let’s Chat!
I am here to be your cheerleader in showing up for your body and the world around you. Learn about my approach to herbalism here
I offer a free intro chat so you can get to know me and we can discuss if I’m the right fit for your goals.
Do you have a defined goal in mind (eg insomnia, or smoking cessation) and want to discuss how herbs could work for you? I offer a 30 minute consultation and $50 credit towards herbs for $80
If you want to do deeper work where we can address long standing patterns, complicated conditions, or prepare you for surgery, I recommend a 90 minute session. You will receive a comprehensive written protocol with personalized nutritional, physical practice and herbal recommendations. We will go over this protocol together and make a plan on how to integrate practices into your life. I offer this at a sliding scale of $150-220 with a $50 credit towards herbal medicine.
More information about all of these sessions can be found by clicking the buttons.
Love Letters from the Matchmaker
You get home, your body aches, it’s cold. You could cook, shower, call a friend but instead you sit and stare at a screen till bedtime.
What is happening in the marvelous ecosystem that is your body as this takes place? How can we apply that knowledge to find a bit more energy to take care of ourselves?